The annual, outdoor event hopes to give back through yoga at Waterfront Park
This brand new East Village studio boasts a booty-burning workout, but does it really work?
It’s always beach weather in San Diego. Here’s your weekly fit tip to try out at home, in the gym or on the sand.
Do yoga and raise funds for a great cause on August 13
Vibrant in voice and energetic in spirit, Amy Caldwell speaks with a dedicated passion about the practice of yoga. Caldwell is the co-founder and head teacher of Yoga One, a studio located downtown at 1150 Seventh Ave. Caldwell, who has nearly 20 years of experience, 16 of those in San Diego, will...
Enjoy 60 minutes of yogi-bliss with former Padres players
Just hanging upside down for the sake of wellness
Head to Ruocco Park for a free barre festival
It’s always bikini weather in San Diego. Here’s your weekly fit tip to try out at home, in the gym or on the sand.
Whether we are sweating in the California sunshine or pumping weights in the gym, San Diego hopheads want a refreshing brew to slake their hard-earned thirst. While we have endless choices in our craft beer mecca, it’s important to keep the alcohol levels low in our quenching quest. After all,...
Get your flow on while keeping a balanced life through these special class offerings
Waterfront Park welcomes yogis of all levels to take part in the monthly nighttime class
It takes a special place to excite diehard red meat and gourmet cheese lovers with the kind of completely organic, vegan, soy-free and gluten-free meals they’ll eagerly return for. And this is only part of what makes Trilogy Sanctuary different from your average clean-eating cafe. The lack of a...
Fitness and shopping make for one stand-out Saturday in Little Italy
Just off a small side street in the quaint Bay Park community sits an unassuming place of refuge for business owners Russ Imlay and his wife, Kim, who together own and operate San Diego Yoga Studio at Napier and Chicago streets. Since 2006 the Imlays have sought to provide a safe, non-intimidating...
Performance Pilates will celebrate its grand opening on Oct. 2
Eco-friendly athletic clothing brand coming to La Plaza La Jolla
The beachy hotel is offering yoga classes every Tuesday on their Tower Deck
For most of us, yogi or not, the phrase hot tin roof conjures images of a sultry, Southern-style hot day that’s not exactly where we’re going to find our Zen, much less do some yoga. And if that’s not hot enough to keep you off your mat, imagine that hot tin roof in the summer — and in the city....
Join more than 500 San Diegans downtown for an outdoor yoga class tomorrow
Fireworks lit and coolers emptied. There’s just something a bit sleepier and lazier about midsummer. And that creates a challenge here in San Diego, where our mecca of beachfront getaways, tourist hot spots and all things fitness and yoga leaves us wondering how to take a vacation from our vacation....