Editorial Review of
Developed by retired Navy Commander, competitive athlete and martial artist, Mark Divine, SEALFIT combines training for elite fitness, mental toughness, and "kokoro spirit" into a single program delivered through daily workouts, an immersion academy and a renowned 50-hour "Kokoro" camp.
The integral SEALFIT training programs promise to shatter any preconceived notions of what you physically and mentally can and cannot do. Focusing on the whole person, SEALFIT’s innovative system integrates the best practices from CrossFit programming, strength development, austere environmental training, team and leadership development, cutting edge sports psychology and ancient warrior development techniques.
SEALFIT Part 1 - CrossFit Journal from SEALFIT on Vimeo.