Crossfit Elysium

Overall Rating based on 1 reviews

Map It 3311 Adams Avenue Suite B
Normal Heights, CA 92116
(619) 285-4486
Homepage:Click Here

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Nearby Neighborhoods: North Park, City Heights

Category: Gyms and Health Clubs

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Affiliated with Crossfit Elysium ?

Additional Business Info:

Type of establishment: None
Payment options: All Types

Accepts Walk-Ins: Yes
Hours of Operation:
Monday - Friday 6:00 AM - 6:00 PM

Listing Details: CrossFit specializes in not specializing. There are ten recognized general domains of fitness- cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance and accuracy. They seek to produce clients who are competent in all these areas and in turn are able to deal with the unknown challenges of daily life. At CrossFit Elysium you can forget about having your time wasted for hours on a treadmill or stationary bike, as they seek to produce all-around athletes through multiple modalities: weightlifting, bodyweight movements such as gymnastics, rowing and so much more. CrossFit strongly believes functional movements produce the biggest gains in fitness by moving in an anatomically sound way to ward off injury. Their clients report that old injuries improve or completely resolve after CrossFit, and non-functional machines and movements produce injury by making the body move in ways never intended.

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1 Review of Crossfit Elysium :

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Added 05/06/11 Semi-personal training for an excellent price!

I have been crossfitting now since Aug 2009 and noticed significant changes in my body and overall health within the first three months. I am now in my mid-30s and in the best shape of my life! I love the camaraderie at CrossFit Elysium, it really keeps me motivated and looking forward to the next class. The members and coaches push us to levels we would never get to on our own.

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