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"Yoga and Ayurveda are two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Ayurveda is the Vedic "science of life" and healing for both body and mind. Both disciplines developed together and have always been used together. Individuals who are interested in one would benefit from studying the other". ----David Frawley

Ayurveda, the traditional medicine of India, is full of rich wisdom and practical advice for self-care. Come learn about the 5 elements, the 3 doshas, the 3 gunas and more and how they matter on and off your yoga mat and throughout the journey of life.

ERIN E. RASKIN, M.S., L.Ac. Erin is a certified yoga teacher with over thirty years of extensive training and experience in Asian medicine, acupuncture, ayurvedic medicine, yoga, nutrition, homotoxicology, homeopathy, reflexology, supplements, herbal medicine, thought field therapy and lifestyle education. Erin is faculty at the Pacific College of Oriental Medicine since 1995 and is the lead acupuncture supervisor at the San Diego Hospice and the Institute for Palliative Medicine. Erin has taught and consulted for San Diego State University, Kaiser Permanente, Rancho La Puerta, Optimal Health and Prevention Research Foundation, PCOM, Natural Healing Institute, School of Healing Arts, The Golden Door Resort and BHI/Heel.

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